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An older study in Occupational Environmental Medicine with almost 40 subjects found. The signs and symptoms of sleep deficiency may differ between children and adults. Know About Sleep Deprivation Sleep Deprivation Better Call Saul Sleep They can occur after even just one night of poor sleep. . Improve your sleep cycle with the knowledge of these signs of sleep deprivation and by ensuring you take preventative measures to help you snooze better each night. A partner may be able to identify any snoring gasping or limb-jerking during sleep which can indicate sleep apnea or restless legs syndrome. The primary signs and symptoms of sleep deprivation include excessive daytime sleepiness and daytime impairment such as reduced concentration slower thinking and mood changes. After a night of poor sleep. Signs of sleep deprivation in kids include many of the same. Just one night of not enough or poor sleep leads to obvious symptoms...